Magnetic fitness bike KONDITION BMG-4100, flywheel 4 kg, maximum user weight 100 kg On your seats! Get ready! Kondition has started the movement! In a sedentary, "office" world, where movement is a taboo subject, fitness has gained new valences, almost completely giving up the status of a recreational need and thus becoming a necessity, something that must be done to maintain a balanced and healthy lifestyle. It makes you happy, gives you energy, increases self-esteem, eliminates insomnia, reduces the risk of cardiovascular diseases, slows down aging, improves brain activity, increases resistance to various diseases, increases the quality of life overall. Here are some reasons why we should practice fitness, of any nature, anywhere and anyway. From the "Be active. Get in shape." category, the magnetic fitness bike BMG-4100 is perfect for your workouts regardless of the weather outside. It successfully combines the advantages of jogging or walking with those of cycling, offering you tailored challenges so that you can stay in shape and enjoy a healthy lifestyle. 8 difficulty levels - The 8 difficulty levels you can choose from are specially designed so that you can "draw" effective workouts and thus obtain results according to expectations. Digital display - This indicates the time, speed, distance, pulse and last but not least the calories consumed to be permanently safe and perform an effective workout. Workouts The product is designed for occasional use, 25-30 minute sessions, 2-3 times a week. Each session should begin with a 3-5 minute warm-up (a longer warm-up time is recommended for initiation). WARNING! If you start your workouts quickly, you risk injuring yourself. At the end of each session, a recovery time is recommended. Better efficiency To work the waist and abdomen area, a hip rotation movement is recommended with each step. Other features - Anti-Slip Pedal; - Odometer. Attention! Please consult the precautions here before assembling and using the product!