VirtuFit V1 Mini Exercise Recovery Bike, Adjustable Resistance, White The VirtuFit V1 Chair Bike Exercise Trainer / Cycle Trainer helps you rehabilitate or continue to exercise at home. The easy adjustable resistance is perfect for people with weak muscles or leg injuries. At the lowest setting there is practically no resistance. At the highest setting, the resistance is still light enough for a rehabilitation process. This bike is ideal for continuing to exercise while sitting on the couch at home. Thanks to the high resistance, you can pedal mindlessly while watching a movie. The leg straps are sturdy and keep you in place. This way, you don't have to watch your feet and you can simply continue with what you want to do. The cycling motion of this "mini exercise bike" is smooth and pleasant. With small dimensions of 41 x 53.5 x 25, it is easy to transport and easy to store when you are done training. Use this device while seated. It is not suitable for standing. You can adjust the resistance of this trainer using a dial on the top. Avoid changing gears while cycling To be able to pedal comfortably for a longer period of time, it is important that the bike remains in a good position. Since it is relatively light and pressure is often exerted from the side, it can easily shift, despite the fact that the bike is equipped with non-slip rubber feet. To prevent slipping, we have a number of tips that you can apply at home: Preferably, sit on a high chair instead of a sofa. If possible, place the bike seat against a wall or object. Use a mat. This also serves as protection for your floor. Preferably use the bike seat on a carpet or rug. A slippery surface increases the risk of slipping. Move while you work This VirtuFit chair bike is very useful if you want to move in an accessible way during the day. For example, while working at the office. Place the chair bike under your desk and start cycling immediately. It is important to have an adjustable desk. If this is not the case, there is a risk that your knees will hit the worktop VirtuFit The Dutch fitness brand VirtuFit guarantees excellent quality. The fitness equipment and fitness items are made of quality materials and a lot of attention has been paid to ease of use, design and extensive functionality.